How to leave a cult:
1.
Recognize if you're in an abusive religious
group. In some places these are called "cults"; in others,
"sects" or "fundamentalist" groups. Cults generally involve
aggressive misinformation or
misinterpretation ("brainwashing"),
self-aggrandizement and even worship of a leader, isolation from and disrespect of outsiders, and undermining members'
self-esteem. Check
Think through the reasons
that cause you to want to leave the cult.
Are any of these reasons based on abuse,Check oppression,Check
lack of freedom of
thought/speech/mobility, etc.?Check If so, consider seeking help from authorities
who can intervene where laws are being broken.
Plan your departure. If you're in a cult that lives
in a compoundCheck, you might be planning an escape rather than a mere departure.
Where this is the case (and if you're even allowed to be reading
this article), you'll need to plan very carefully
and take any possible opportunity that arises to leave. Either have your bag
packed and carefully stowed away, or
simply be prepared to forget any possessions and get ready to go at a moment's notice. Even if you can
leave at your own leisure, leaving
will be no picnic in the park.
Leave.
If you're getting away in a hurry
from a live-in cult, use opportunities such as when people visit, when you are taken somewhere
else outside the compound, when others in your compound decide to make a break for it at the same time (if you know that you
can trust them). If you're leaving
at your own pace, arrange for collection of you and your possessions by taxi,
or a friend or family member not involved in the cult. If you don't need to
physically leave the cult but you do need to break
ties with it, then not returning to
services will be the first indication that you have gone.(JUST LEAVE!!!)
Try to have a place to stay in mind in
advance. If you've left a live-in cult
arrangement, you'll need a safe place to stay. Consider family, friends, refuges (shelters), or even a mainstream church charity. If you're
in danger, the authorities should be able to help. Check - Hey I had to go to a shelter b/c I was left with nothing - it's ok, God will bless and get you out!
Be prepared for recriminations
and attempts to get you back.Check Cultists tend to
despise those who break ranks and threaten to expose what is really
happening inside the cult. You will be viewed as a traitor and as someone who
might be worth vilifying and telling lies about. Be prepared for this possibility. Alternately, they might
seek to get you back by telling you that you're
confused, Checkthat the evil from the outside has infected you, and that you need to
return to be cleansed and restored.Check
The important thing is to stand firm in believing that your choice to move on
is right and that they might try anything. If you're
afraid that they might try to physically take you back, seek protection.
Finally, be prepared for excommunication and no further word.Check That
can actually hurt a lot more than it
might seem initially because suddenly you are
forever cut off from those people
you once knew really well. This is
the time to get the support of other people who now surround you.
Remain strong in your convictions and
beliefs. Your faith will be tested. You might want
to read spiritual texts, read a variety of books with different interpretations
of those spiritual texts, and visit other religious
groups. It can also help to read
about the experiences of other people who have broken away from cults to draw
strength from how they coped with
it.
Seek support from other people. Many people are sympathetic
even if they don't understand the challenges facing those who exit a cult.
Sometimes you might also need the help of an expert who specializes in reframing the lives of those who have experienced a
cult lifestyle. If you've been under a lot of cult indoctrination expect some
emotional withdraw. At the least sleep as much as you need, eat nutritiously
and talk with people who are not
involved with the cult. This will let you get accustomed to life as a non-cult
member.
Continue journeying. Eventually you will be able to talk with others about your experiences
and this might even translate to being able to help others in a similar bind.
There are
support networks online for people who have left cults; you might want to tap
into those resources to share stories and spread
support. In terms of your own spiritual journey, remain
open-minded. The choice of some people to turn beliefs into cultish behaviors
and narrow-minded self absorption is the exception rather than the rule. Most
people of faith nurture their faith
through reaching out to everyone in
the community and lead lives that combine the secular and faith in tandem. This
is worth striving for to ensure that
you are whole and connected.
Tips
- If you still live near members of the cult, they might be spiteful or spread gossip about you.Check, Check, and Check! Warn friends, neighbors, etc., of what has happened. Remain polite when you see them around the streets and your persistence in being strong and polite will place you on the higher ground. You never know who might be contemplating the same move as you, so showing that it works can be a sign of support for them.
- Do not give anyone in the cult the idea you are leaving. They will do their best to convince you and may not just stop at words to make you stay. Just leave quietly.Check
- Some cults may send people to hunt you down and take you back to the group. You may be in danger. Get help from someone outside, and when you escape hide until it is safe.